Bike: 7 miles
I am downgrading at jump roping without tripping, but my stanima is increasing.
Love the rowing sets! Resistance bands are more fun than the rowing machines I used in college.
I yam what I Yam!
Peel one yam and cut into strips.
Steam yams until they are slightly tender.
In a bowl add a few dashes of cinnamon, nutmeg, and pepper.
Optional:
Add 1/2 tsp agave nectar
Spread yams on a baking sheet and set them in the oven to brown at 375.
I wouldn't have thought of the nutmeg and pepper. That's a nice touch. Are you just coming up with these or what?
ReplyDeleteThanks! Mostly just new ideas, from the past, and spices I've picked up along the way. I tried the above recipe with butternut squash yesterday and it was to die for.
ReplyDelete