Happy day 43 PCPeeps. My refrigerator drawer is filled with apples. Happy, happy, joy... Standing ovation is my favorite set. Which reps make you smile from the east to the west?
Powdered Toast Man! ...I usually go for Golden Delicious apples, but this week I opted for Macintosh since they are grown in Ontario and I thought I would try to eat more locally.
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
Double Katanas make me cry but I feel cool saying the name. After that, Kung-Fu Sit-Ups are my favorites. You guys haven't gotten to those yet right?
ReplyDeletePowdered Toast Man!
ReplyDelete...I usually go for Golden Delicious apples, but this week I opted for Macintosh since they are grown in Ontario and I thought I would try to eat more locally.
Looking back I'm surprised that Nickelodeon aired a show as twisted as Ren & Stimpy. I used to watch a lot when I was a kid.
ReplyDeleteAnyway, right now my favorite is the elevated tricep dip. Gettn