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What IS The Peak Condition Project?
The Peak Condition Project is a program created by wellness expert Patrick Reynolds and fitness trainer Chen Zhongtao. Using the simplest of materials, adherence to diet, classic kung-fu training techniques, and social networking, PCPers achieve the physiques they've always dreamed of. Find out more at thepeakconditionproject.com
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Blog Archive
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2009
(71)
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July
(21)
- Beets, Cabbage, And Life
- Cereal killa
- Holy Tomatoly!
- Day 54
- happy birfday
- Posture is contagious
- Online Stopwatch
- These beets are makin' me thirsty!
- Dreams
- Good morning!I felt so happy picking the first zuc...
- Tuna, ish Salad
- Jam
- Kefir...
- opples and bononos
- Keeping it spicy
- Meat without feet!
- Crumbdiliumcious
- Fosterly fantastic! Fresh figs
- Day 34: Mecca
- 80% percent of your immune system is in you digest...
- "Natural + landcape scenery," slogan =/= wholesome
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July
(21)
That could be useful. I use a kitchen timer from what looks like the 70's, so it's likely not accurate.
ReplyDeleteThe link didn't work for me. :-(
ReplyDeleteI've been using my ipod touch, the problem is, in order to hear the alarm go off, I have to turn the volume way down on my ipod shuffle...However, I just enacted a new plan to test out tomorrow. I made a smart playlist composed only of songs that are roughly 2 min in length (give or take 5 sec).
ReplyDeleteI use my iPod touch as well. I don't even bother trying to hear the alarm. I just place the pod somewhere visible and can see when it hits the time.
ReplyDelete