Bright and sunny in the district with a summer breeze. The standard ice breaker in a temperate climate is always the weather. Still finding a balance of PCP workout/ going to yoga classes/ my own asana and meditation practice. All and all, I think its going well so far. I do not go to class if I am tired, but if I have the energy and time for a nap, I will head to the studio.
Yesterday felt like a milestone because I was feeling energetic and just kinda rockin' it. My arms are burning, which is great, I generally enjoy the feeling of being functionally sore.
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I brought fresh box of figs and ate them this morning. They tasted so different than dried ones! Probably as different as any dried fruit compared to the real thing. I like them both for different reasons; fresh is easy to digest, sweet, and more for food per serving, dried is a burst of sugary flavor and almost tangy. I placed a check next to them in my mental list of things to I would like to try. Yum. Next up, fresh dates? Water from a baby green coconut while on the beach? The possibilities are boundless!
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All three sets of plank for 40 seconds. Wha whoo!
8 minute abs is pretty amazing. I can't decide which I like better, the original video or the ones that show up as the next highest search, "How to make fake abs," and, "23 sexiest seconds of 8 minute abs." I was only able to get through the first 30 seconds of the former video, the host was a bit much for me, but the latter one was pretty hilarious.
"Boom! Right there! Give it to me!"
ReplyDeleteHave you seen the spoof by youtube user communitychannel on how to make fake abs?
ReplyDelete